Classes in Clear Creek County

I have been working at CCMRD for over 23 years!

Exterior of a modern building with large windows, metal siding, and angled support beams, surrounded by rocks and a parking lot, with a sign indicating the location in Idaho Springs, Colorado.

Classes at the Clear Creek County Recreation Center Hosted by Me

Satori Wellness

Group Coaching

Tuesdays @ 12:00pm in-person at CCMRD

Thursdays @ 11:00am on Zoom

Core Conditioning

Women practicing yoga in a fitness studio with mirrors, mats, and exercise equipment.

This is a Pilates-Yoga inspired class taught over Zoom

Tuesdays and Thursdays @ 9:00am

Come at 8:45am for a group 15 minute mediation before class

For assistance signing up for a class at CCMRD,
please call the front desk at 303-567-4822

Testimonials

Juli is an excellent instructor for core conditioning Pilates. She has a good warmup, always gives modification suggestions, really tires out your core muscles, and then helps you stretch out at the end. I feel so good after participating in her class. 

She has added a mediation before class that is great for the mind too!

— Lori

I never believed that core training would make a difference. However, after seven belly surgeries and attending your core classes, I now have enough strength in my core to lift a rack of firewood without relying solely on my back. As subtle as the exercises may have seemed, your experience in body training has helped me establish a strength in my body I would have never realized.

— Tom

I have taken Juli’s Core Class for twenty some years; it is well prepared and has kept me in great physical shape and flexible.

— Nancy

I have chosen to regularly attend Juli’s Satori Group Coaching Class at CCMRD since it was offered. Juli has led this group for 3 years and been a fantastic facilitator to my journey. I value the support and sense of community I feel and look forward to each week!

— Kimberly

Juli offers a rare balance of wisdom, compassion & guidance that creates real, lasting change. Her classes teach emotional well-being, mindfulness & practical tools that have helped me reconnect with myself in a deeply meaningful way. Satori Wellness is truly a spa day for the mind!

— Allison

I’ve been benefiting from Julie’s Satori coaching for years. I look forward to it each week. The classes includes in depth talks, movement, self massage and meditations. 

It sets each week intentions and I truly appreciate every minute.

— Gail